PaulTorresK
REGISTERED
Hai friends,
I am a Software engineer. My work is very hectic. Every day I reach home with a lot of stress and tension and I am short tempered too. Seeing this, one day my wife suggested me to check my blood pressure. When I checked it I was shocked to see that my pressure is in border level. The doctor advised me to control my blood pressure or else it will affect my health. He prescribed me some medicines but I recently found an article titled how hot tubs can help reduce stress (http://www.soldapools.com/blog/hot-tubs/how-hot-tubs-can-help-reduce-stress/). The articles describe how warm water therapies can initiate positive physical and mental changes.It also helps in reducing the stress. Has anyone tried it out before? Is it a useful method to get rid of stress? Should I go with the medicines or will hot tubs help me to get rid of stress? Your feedbacks would be very useful.
Thanks in advance.
I am a Software engineer. My work is very hectic. Every day I reach home with a lot of stress and tension and I am short tempered too. Seeing this, one day my wife suggested me to check my blood pressure. When I checked it I was shocked to see that my pressure is in border level. The doctor advised me to control my blood pressure or else it will affect my health. He prescribed me some medicines but I recently found an article titled how hot tubs can help reduce stress (http://www.soldapools.com/blog/hot-tubs/how-hot-tubs-can-help-reduce-stress/). The articles describe how warm water therapies can initiate positive physical and mental changes.It also helps in reducing the stress. Has anyone tried it out before? Is it a useful method to get rid of stress? Should I go with the medicines or will hot tubs help me to get rid of stress? Your feedbacks would be very useful.
Thanks in advance.